The Studio

Our state of the art Studio is the place to take a class! Our Studio contains full surround sound, cushioned impact flooring, Step Reebok equipment and more. Our instructors are certified, ensuring that your workout is safe and effective.

 

 

Above: A stretching routine before a Step class.

We offer a wide variety of classes in the studio including Cardio Kick Boxing, Step, Aerobics, Yoga, Tai Chi, Slide, and specialty muscular training classes.

 

Right:  A core strengthening ball class in progress.  Instructor in front center demonstrating the correct way to perform a ball crunch.

Classes are open to all, no matter what physical condition, shape, or size you are. We offer learn-to classes, advanced classes, and intermediate classes to accommodate our members needs. Class scheduling is convenient to our members needs as well.

GET RESULTS -- take a class...

Take a look at our Class Schedule page. Press the Back button to continue your tour.

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