Your Class Schedule
Please note: this schedule is subject to change.
Please call us at 518-943-4892 for an up to date listing.
Classes for Everyone!! -- It's Time to Get Serious!
Indoor Cycling!
$5.00 members/ $10.00 non-members gather 6 buddies & call to schedule a private class today...
All classes are approximately 45-60 minutes in length unless otherwise specified
| Class Schedule | ||||||
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
9:00 |
Cardio Sculpt |
|
Cardio Sculpt |
|
Cardio Sculpt |
Butts & Gutts |
| 9:30 | Step Express | |||||
| 10:00 | Pilates/ Yoga Core | Pilates/ Yoga Core | Pilates/ Yoga Core | |||
| 11:15 | Silver Sneakers | |||||
12:00 |
|
|
|
|
|
|
|
5:00 |
Butts & Gutts |
Cardio Kickboxing |
||||
5:30 | Step Express 45 minutes |
Cardio Sculpt |
Indoor Cycling 45min |
|
6:00 |
|
| Cardio Sculpt |
|
| 6:15 | Pilates | |||||